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Made these last night-total grain free rolls….
Experimenting making gluten free rolls…these were really amazing that they even made rolls with zero grains –

3 large eggs
pinch of cream of tartar (1/8 tsp)
3 ounces cream cheese (Do not soften)

Preheat oven to 300 degrees F.

Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you’re using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.

Notes: If you are making these to be savory (for burgers) you can add dry mustard and dill or other seasonings to the yolk mixture. If you want a more sweet roll, add a very small amount of stevia natural sweetener to the yolk mixture.

Makes 6 Protein rich , Gluten-Free rolls.

  • Cynthia Bossuyt Olson Thanks for sharing Debbie…will be making these this week! Merry Christmas to you and your family!
  • Debbie Allen-Tuott Cynthia, I didn’t know you had anyone with gluten issues. I think I have 2 teens with issues so we have been doing alot of gluten free baking this past year.(My favorite gf flkour so far is Bob’s Red Mill GF baking mix that has several different gf flours in it. I liked this recipe because it was protein packed(which is something that helps my gluten issues kiddoes) and simple. It turns out kind of like an eggy english muffin in consistency. I would definitely recommend adding the spices/herbs you want to make it savory as it makes it more like your favorite bun. But my kids LOVED it. So definitely gonna have a big bag full of them in the fridge for snacking.



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