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Beat the cold germs into submission by making a big batch of this vitamin C-enhanced smoothie.

 

1 cup orange juice

1 cup strawberries (fresh or frozen)

¾ cup diced papaya (you can substitute mango, banana, or pineapple) 

Combine all ingredients and blend until smooth. You can also freeze this smoothie and have it on reserve for when those terrible colds hit hard and fast!

 

 

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