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Skinless Boneless Sesame Seed Roasted Chicken Thighs or Breasts .. Easy and delicious

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Add some Grape Seed oil in your Dutch Oven or Skillet and a little on a sheet pan

In a bowl add your rinsed skinless boneless chicken pieces. I like thighs best as they are juicer but I do it with Breast Strips as well often.

Over top your chicken pieces add a little oil and start adding your seasonings.

Paprika- heavy

Everything Bagel Seasoning -Heavy

salt- medium

black pepper – medium

Poultry Seasoning lightly

Basil – medium

Onion Powder -lightly

Garlic Powder -lightly

Toney’s Creole -lightly

Italian Seasoning – medium

Toss until each piece is totally coated.. can add more seasonings if needed

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Put into the hot oil and brown but don’t cook all the way

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once browned put chicken pieces onto greased pan and put into oven at 350 degrees and let roast till tender and cooked through. at least 20 minutes.

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pour some pan drippings over top chicken when you put it on your serving dish, for flavor and moistness.

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