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SUBMITTED  BY: Vanessa Thompson

Stuffed Mushrooms with Spinach (serving for 1)

5 baby portabella mushrooms, remove stems from cap, wash and drain caps, set stems aside.

1 cup spinach, washed and chopped and drained

1/4 cup chopped onion

1/4 cup low-fat shredded cheese, I use an Italian blend

1/4 cup low-fat cream cheese

Chop mushroom stems and blend with spinach and onion in microwave safe dish, drizzle with water, cover with wax paper and cook for 2-3 minutes, remove from microwave and blot with paper towel.

Preheat oven to 375

Blend spinach/onion/mushroom mixture with cream cheese and stuff mushroom caps with the mixture. Top stuffed-mushrooms with shredded cheese.

Place on small baking sheet and bake for 7-10 minutes. Shift to lo-broil and allow to broil for 5 minutes (watching carefully). Remove and allow to cool prior to serving.

 

 

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