RECIPE AND PHOTO SUBMITTED BY Johnnie Itistime Tomoveforward Smith
Mini Sweet potato Puffs
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This is my own concoction that turned out really good. I boiled a sweet potato and added 1 tbsp. margarine, 1 cin cup of applesauce, 1 tspn van flav, pinch of cinnamon 1-2 tbsp. self-rising flour, 1 egg white. Mix bake in muffin cups at 375-400 degrees for 12-15 mins depending on stove. YES THIS IS A LOW FAT/LOW CARB SIDE DISH. Very tasty.
Comments from Tried And True Recipes
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Patricia Stover Thank you, Johnnie Itistime Tomoveforward Smith, for the recipe and the picture. I love sweet potatoes!
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Johnnie Itistime Tomoveforward Smith Oh, I have no sugar or splenda in it, but if you want it sweeter than applesauce sweet you will have to experiment with the sugar/splenda.
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Serena Adkins Ellison low fat.. cool.. they taste sweet enough?
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Johnnie Itistime Tomoveforward Smith They did for me, but some might want to add a little sugar or splenda. Serena this is really my own mixture that I put together for a change to the regular sweet potato.
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Serena Adkins Ellison thanks so much.. they do look really good.
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Mary Brentnall Serena I make something similar – if you roast the sweet potatoes, it sweeter and you really don’t need to add sugar.
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