Ginger is a known stomach soother. Sip this brew to help naturally alleviate cramps and nausea. Keep the ginger syrup in the fridge. Once you’re feeling better (it will happen, we promise!), it makes an excellent addition to a cocktail.
Ginger Simple Syrup
½ cup peeled and sliced fresh ginger
1 cup water
¼ cup real maple syrup
1. Combine sliced ginger and water and simmer for 30 minutes. Cool slightly and then strain. Add the maple syrup and stir to mix. Makes about 1 cup of simple syrup.
2. Combine 2 tablespoons of the syrup with plain seltzer water and 1 tablespoon fresh lemon juice and stir to mix.
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