Angela Ayers England posted:
40 bakede tostidas scoops
olive oil spray
1 pound of 99% fat free ground turkey
salt and pepper to taste
3/4 to 1 cup mild, meduim, or hot salsa to taste
Place 10 scoops on each of four dinner plates
place a large nonstick skillet over medium-high heat. When hot lightly coat with olive oil spray and add the turkey. season with salt and pepper. Cook breaking into bite size chunks and stirring with a spatula or wooden spoon until no longer pink. Stir in the salsa. Divide the mixture evenly among the scoops ( about 1 heaping TBS per scoop) and serve
Makes 4 servings.
per serving: 208 calories 29g protien 18 carbs 4fat 1fiber and 188 sodium
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