3/4 oz. Grape Nuts cereal
1 pkg. dry chocolate Alba mix
1 tbsp. crunchy peanut butter
1/2 mashed banana
Touch of vanilla extract
Mix well. Roll up on waxed paper, freeze. Slice and serve.
The whole thing = 1 fruit, 1 bread, 1 protein, 1 fat, and 1 milk serving.
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