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2 cups all-purpose flour

1/2 teaspoon salt

1-1/2 teaspoons baking soda

1 teaspoon brown sugar

2 Tablespoons melted butter

2 cups buttermilk

1/4 cup chopped pecans

1 cup mashed cooked sweet potatoes

1 teaspoon nutmeg

2 teaspoons cinnamon

3 eggs (separated)

Directions:

Mix together all ingredients. Fold in 3 egg whites, well beaten. Mixture will be lumpy – DO NOT overmix.

Cook on hot griddle (in 1/4 cup amounts for each pancake) in small amount of butter or baking spray for 2 minutes on each side, or until light golden brown.

 

 

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