STEWING
| COOKING BASICS: | |
| 1) | Coat meat lightly with seasoned flour, if desired. |
| 2) | In a large, heavy pan with lid, brown meat on all sides in a small amount of oil; remove excess drippings from pan. |
| 3) | Cover meat with desired liquid(s). |
| 4) | Cover pan and simmer over low heat on stove or in a low to moderate (275 to 300 degrees F.) oven for 1 to 3 hours, until tender. |
| 5) | If adding vegetables, add toward end of cooking time, during the last 20 to 45 minutes. |
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