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RECIPE AND PHOTO SUBMITTED BY: Andrea Plumley Sullivan

Broccoli and Cauliflower Puree that my kids think is Italian Seasoning 😉

 

4 cups cauliflower florets

1 oz I Can’t Believe It’s Not Butter Spray

1 oz Land O’Lakes Gourmet Fat-Free Half & Half

Pinch salt

Pinch freshly ground black pepper

Directions:

Steam or microwave the cauliflower until soft. Puree in a food processor, adding the butter spray and half & half to taste. Season with salt and pepper.

Serves 4. (per serving: 81 cals, 2g protein, 5g carbs, 6g fat, 2g sat fats, 82 mg sodium, 4mg cholest, 3g fiber).

 

 

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