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SUBMITTED BY Rick Thompson

Low Fat Recipe Good source of Vitamins.

Ingredients:

3 large sweet potatoes, peeled and cut in cubes

4 tablespoons pecans

2 tablespoons unsalted butter

1 tablespoon brown sugar substitute

1 teaspoon ground cinnamon

Instructions:

Place the cubed sweet potatoes in a large saucepan.

Fill the pan with cold water just high enough to cover the potatoes.

Place over medium high heat. Bring the potatoes to a quick boil.

Continue boiling 20 minutes or until the potatoes is fork tender.

Drain the potatoes thoroughly.

Place a skillet over low heat.

Add the butter and allow it to melt completely.

Add the pecans and toast for 3 minutes turning a couple of times during cooking.

Be careful not to overcook the pecans they can burn easily.

Remove the pecans to a paper towel.

Place the potatoes in a large bowl.

Add the brown sugar substitute.

Mash the potatoes and sugar together with a potato masher.

Sprinkle in the cinnamon.

Stir to combine the flavors.

Cover the top with the toasted pecans before serving.

Number of Servings: 6

Serving Size: 1/2 cup

 

 

 

 

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