SUBMITTED BY Shirley Wills
Happy, Healthy, Holiday Smoothie! (happy cuz it’s very low cal!) In blender, combine
1 c. nonfat vanilla or plain yogurt
2 bananas (the darker, the better for health reasons, they fight cancer)
2 oranges
2 apples
2 ripe peaches
8 oz. strawberries
Blend on low speed, it’s prettiful! it’s delicious! very appetizing and tasty!
Enjoy!
Happy, Healthy, Holiday Smoothie! (happy cuz it’s very low cal!) In blender, combine
1 c. nonfat vanilla or plain yogurt
1 c. nonfat vanilla or plain yogurt
2 bananas (the darker, the better for health reasons, they fight cancer)
2 oranges
2 apples
2 ripe peaches
8 oz. strawberries
Blend on low speed, it’s prettiful! it’s delicious! very appetizing and tasty!
Enjoy!
2 oranges
2 apples
2 ripe peaches
8 oz. strawberries
Blend on low speed, it’s prettiful! it’s delicious! very appetizing and tasty!
Enjoy!
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