EASY LOW FAT SALISBURY STEAK
1 egg
1/3 Cup dry bread crumbs
1 can (10 3/4 ounces) reduced fat, reduced-sodium condensed cream of mushroom soup, undiluted, divided
1/4 Cup finely chopped onion
1 pound lean ground beef
1/2 Cup fat-free milk
1/4 teaspoon Kitchen Bouquet browning sauce (optional)
1/4 teaspoon salt
1 1/2 Cups sliced fresh mushrooms
Directions:
In a bowl, combine the egg, bread crumbs, 1/4 Cup soup and onion. Crumble the beef over mixture and mix well. Shape into six patties. In a large nonstick skillet, brown the patties on both sides; drain.
In a bowl, combine the milk, browning sauce if desired, salt and remaining soup; stir in mushrooms. Pour over patties. Reduce heat, then cover and simmer for 15 to 20 minutes or until meat is no longer pink.
Yield: 6 servings.
If you enjoyed this article, please consider sharing it!
