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Apple Ginger Muffins

1/4 cup golden raisins
1/2 cup orange juice
2 Tbs minced crystallized ginger
1 tsp cinnamon
1/2 cup grated apple
1/2 cup mashed banana
1/3 cup frozen orange juice concentrate
1 Tbs lemon juice
1/2 cup milk or dairy-free milk
1 egg or equivalent egg substitute
1-1/2 cup whole wheat flour
1/2 cup soy flour
1 Tbs baking powder

Combine raisins, orange juice, crystallized ginger, cinnamon, apple, banana, orange juice concentrate, and lemon juice in a large bowl. Let sit at least 1 hour. Add milk and egg.

Combine whole wheat and soy flours and baking powder. Add to liquid mixture.

Fill muffin tins 2/3 full. Bake at 375F degrees for 15-18 minutes.

 

 

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