Print Friendly

RECIPE AND PHOTO SUBMITTED BY Rina Castillo Trochman

 

HOMEMADE KALE CHIPS

Recipe: 1 bunch of Kale washed and dried well. Remove ribs from Kale and place on a cookie sheet. Don’t over crowd your pan. When the sheet is full. Spray or drizzle olive oil to coat lightly. Sprinkle with garlic powder and your favorite season salt. In a preheated 425 degree oven bake for 8-12 minutes depending on your oven. They are crispy and delicious. Great substitute for chips. Kale is rich in vitamins and minerals and very high in Calcium. I have added Parmesan cheese to them prior to baking and they are yummy too. You can add any seasoning. Once cooled completely store in a airtight container. That is if you can help eating them all. Low calorie snack and a great way to pack in your veggies. :) Enjoy
 

Comments are closed.

Looking for something?

Use the form below to search the site:


Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!

Visit our friends!

A few highly recommended friends...

    Set your Twitter account name in your settings to use the TwitterBar Section.